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ABOUT US
FORM, FITNESS, FOCUS
Welcome to ErgFit, where we prioritize the understanding of proper form to allow clients to achieve maximum power output while helping prevent injury. ErgFit offers personalized attention to each client to assess their current fitness level, discuss goals, and tailor our training programs accordingly. With a variety of coaching techniques and lesson plans, ErgFit is for everyone.
WHAT WE PROVIDE
CURATED WORKOUTS
Experience tailored rowing workouts designed to match your goals, skill level, and training needs
VIDEO ANALYSIS
Get expert feedback with detailed video review of your rowing technique, pinpointing areas for improvement to boost performance and prevent injury
ROWING STRETCHES
Optimize recovery and flexibility with rowing-specific stretches that enhance mobility, reduce injury risk, and keep you rowing at your best
GYMS GUESS. WE COACH.
Don't risk injury with inexperienced gym trainers—learn to row smarter and stronger with ErgFit
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