SESSION PACKAGES

Weekend Warrior Package
120$
Ideal for those new to the sport looking to learn the basics or anyone seeking fresh fitness options.
Valid for 2 months
- INCLUDES 3 30 MIN PRIVATE LESSONS
- Focus on stretches and mobility exercises
- Shorter workouts for beginner level
Cross-Training Package
350$
Unlock your athletic potential with ErgFit's Cross-Training Package, designed for athletes seeking diverse workouts. Experience strength, endurance, and flexibility training to elevate performance.
Valid for 2 months
- INCLUDES 5 60 MIN PRIVATE LESSONS
- Execute workouts during sessions or receive coaching
- Learn how to best train to complement another sport
High Performance Package
700$
Reach your fitness goals with our High Performance Package, designed for aspiring or current rowers to enhance fitness through consistent, tailored sessions.
Valid for 2 months
- INCLUDES 10 60 MIN PRIVATE LESSONS
- High-intensity workouts inspired by collegiate training
- Erg test and tryout coaching for optimal times